Create connection with your body, like no other, so you can THRIVE in the most challenging of circumstances you face in your business.
Imagine putting your worries of your body shutdown to rest because you've acknowledged and solved the problem before it creates havoc in your day.
You look at yourself in the morning before you start your day ask yourself:
how am I going to get through this day?
You know if you could just get the energy, you would be able to show up for all of your amazing clients that want to see all of you
Getting a better sleep is KEY but you aren't sure how to make it so sound you feel refreshed in the morning
You're afraid of showing any weakness and working through pain and discomfort because if you don't show up, your business won't run
The thought of showing up on reels, sales calls and IG stories creates an overwhelm that throws you into a procrastination spin
And when I ask you: So what strategies do you have to help alleviate those concerns? You would kinda sit there thinking to yourself, I just deal with it, I have no choice but to keep going and not sure where to start.
You're ready to move passed, "Just take a deep breath. Onwards + upwards. This too shall pass."
You've chanted these mantras over and over. Pushed it so far that now your body has given you bigger warnings. You're aches and pains are becoming too distracting now that you aren't fully in your business.
Your passions are low. In cause and effect, your business isn't thriving the way it could be.
You want to be able to show up to your business, and more importantly your hobbies, family, you time, with ease and joy. Energized. Rested. Pain free. Sigh....
When you have an awareness to what your body is trying to tell you, have the tools to deal with those symptoms IN the moment AND have a routine to even PREVENT it - life changes.
Your presence + zest for life soars, your business benefits as a joyful you fully shows up [less sick + burnout episodes], AND you spend more time doing what you love.
The ESSENTIAL foundation to build from...
Here's the Everlasting System your body + business needs:
Tapping In.
Creating a safe space, we'll practice the gift of the gab and get to know each other. What's on your mind, the current magical life you lead, what you like to do, your goals + what road blocks have risen physically, and what is your motivation to get present and preventative.
Seamless Implementation.
That is a bold statement to make I know. There is a reason you are here, and it is to make a CHANGE. The ultimate goal is to make sure the techniques, that are individualized for you, not only are woven into your every day life but STICK and become second nature.
Celebration.
Every. Small. Win. Counts.
What I love about the human body is that it adapts to all of the goodies you give it. If I got a dollar for every time I had someone tell me, "I was able to reach up my back - it's been SO long." and my favourite, "It hasn't come back."
Each of those deserves a hug and a high five to your body!
How will building an in-depth bond with your body transform your business?
You desire to have clarity, confidence, and energy for your business. Although you show up every day in a flawless nature, we both know that isn't always the case but neither is getting results from external solutions (hustle, hacks, supplements, etc.). You and I both know that it's time to journey inwards, to the the signs your body is telling you and explore how rewiring breath, nervous system, and movement habits as the root to solving your stress, fatigue, and burnout.
What the most wild thing about this journey is, your body is giving you the warnings and answers - sometimes you just need someone from a bird's eye view to put the pieces together!
What's included on the path to clarity, peace of mind, productivity, energy, motivation, and confidence?
The BIG Picture
A lifetime in your shoes: Your story is a vibrant one - I can feel it. From the first scrape on your knee that you can remember, to the headaches that won't quit, I want to know it all! Your body LOVES patterns and we take our first meeting together to really get to know what it likes for routines, assess what it is that might not be communicating before we throw any solutions your way. The mystery is in the history - let's assess and not guess!
Test. Tweak. Triumph!
Oooooooo this is where it gets good! Through the creative process and our teamwork, we will dive into techniques that would best suit your current situation. Pulling from the toolbox, we'll use functional neurology, functional breathwork, movements and everything in between to get you to your goals. Believe it or not, but your body will tell us INSTANTLY whether or not the technique is for you, or against you.
HUMAN BODIES ARE SO COOL!
Stack + Conquer
You will leave the appointment with the best, tested, tried + true FOR YOU resources that can implement immediately. Easy to integrate, [because I know you are a busy human changing the world for the better] tactics that you can use in a pinch, but throughout the day easily and as often as you want.
Trust me when I say: The more the merrier the brain + body!
Always Leave with Your Hands [+ Heart] Full!
My goal is to never leave the appointment in worse shape than you came. Ever.
If online, you'll be given the recording from our session in addition to a booklet summary of our session. Cuing for techniques will be at your fingertips to review at any time.
If in person, it is encouraged that we record your exercises with your phone for the same reasons as above, so that you are fully equipped with your exercises in the event you need a refresher! A booklet summary will also be sent.
Wait, did I introduce myself yet?
Hi! I’m Randi Stone a Body-Led Empowerment Guide.
And I AM SO EXCITED TO MEET YOU!
But... We shouldn't meet if you like:
Lack of Energy
Poor Sleep
Divided Focus
Poor Productivity
Lack of Client Attention
... So then I'll see you soon!
FAQ
Wondering + Wandering: Your Questions Answered!
Is this only for entrepreneurs?
I truly believe that we are all entrepreneurs in our own way. You have control over your own life. Life can be heavy and cause you to make habits that are not serving your body in it's highest self. Now you're in a space where you're depending on a dysfunctional pattern to live?! HECK NO!
All are welcome here.
But what if I have tried every thing already?
You're here friend, that makes me think you haven't tried EVERYTHING. You're more than welcome to book an Awareness Call to chat about what we can do together as a team.
What if I have medical conditions?
Our first intake dance together is what will bring that all to light.
All the modifications will be made to make sure than you leave the appointment feeling better than when you came.
How long will it take?
It's all what you put into it and what your goals are.
My personal goal is to have you reach your goals [established in our intake] in four (4) sessions.
Could take more, could take less!