On-the-go support
You don’t need an hour.
You need a moment
between.
Breath Between is a simple guided practice to help you pause, settle, and feel more clear wether it's between school drop-offs, work calls, dishes, errands, or the next thing on your list.
For default-parent moms, working women, entrepreneurs, and women navigating stress, sleep disruption, or perimenopause.
Already looking for ongoing support? Explore Collective Exhale →
Free 4-minute guided practice
Start with a short pause
A gentle reset for the moments between everything.
You’ll receive the practice by email, plus occasional practical tools and invitations from Randi. Unsubscribe anytime.
4 minutes
A guided, practical pause
Real-life support
For the moments between everything
No perfect routine
Press play and follow along
DOES THIS SOUND FAMILIAR?
You may be carrying more than anyone can see.
From the outside, you keep going. On the inside, your breath can feel tight, your mind scattered, your sleep disrupted, and calm temporary. You know something needs to change, but you don't need another trend, task, or promise that asks you to try harder.
You need support that helps you understand your body and create a little more room.
That's where body-aware support can begin.
RANDI's APPROACH
Body-led breathwork that meets you where you are
This isn't about forcing a breakthrough or pushing past your limits. It is practical, foundational, body-aware support that helps you work with your breath in everyday life.
01
Understand your body
Learn what your breathing patterns may be communicating and where support could begin.
02
Use practical tools
Build small, repeatable breath and nervous-system skills that fit into your actual day.
03
Create lasting change
Move beyond temporary fixes through consistent practice, guidance, and support.
Ways to work together
Find support that fits your life right now.
Start with a four-minute reset, join a supportive ongoing community, or explore your breathing patterns with individual guidance. There is no right entry point, only the one that feels most helpful for where you are today.
FREE STARTING POINT
Breath Between
A guided four-minute reset.
For the moments when you feel overwhelmed, anxious, mentally scattered, or simply at your limit.
Simple, guided practice
Free to begin
Ongoing support
Collective Exhale Community
Live and on-demand breathwork support.
For building a consistent practice and returning to yourself without having to do it alone.
Live guided sessions
On-demand practices + replays
$22/month or $222/year
LIMITED AVAILABILITY
Personal Retraining
Individualized breathwork support.
For a deeper look at your breathing habits, body patterns, and personalized next steps.
Focused one-to-one support
Practical, stackable tools
Limited client capacity
ONGOING SUPPORT
When you’re ready for ongoing support, exhale with us.
Collective Exhale Community is Randi’s live and on-demand space for building a consistent, supportive breath practice, without needing to do it perfectly or alone.
Live guided body-led breathwork sessions
On-demand practices and replays
Practical support for the demands of real life
A place to learn, practice, and return to yourself
$22/month or $222/year
ABOUT RANDI
Hey there! I'm Randi.
Boy-mom. Wife. Massage therapist. Forest walker. Sports coach. Barefoot wanderer. Anatomy nerd.
My work is gentle, practical, and body-aware. I help people develop a more supportive relationship with their breath and notice what their bodies may be asking for.
“My experience has been nothing but relaxing, reassuring, and comfortable filling at tease. Randi is a good navigator of breath work and can really help you through whatever you’re going through with a kind heart and loving words.
- Lisa, Devoted Mother and Mental Health Advocate
LIMITED AVAILABILITY
Need a more personalized starting point?
Personal Retraining is available in limited capacity for people who want to understand their breathing habits and create a more personalized path forward.
YOUR NEXT STEP
You're not here for another quick fix.
You're here for support that helps you understand your body and create lasting change.
Not ready for ongoing support? Start with the free Breath Between practice.
Copyright © 2026 · Breathing Through Stone
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